Hours were updated.
Hours were updated.
Try our new arrival of this month, The Ladder Mill.
The Laddermill allows long cardio burns at the easy angles & quick muscle building workouts on the steep incline. The built-in auto-stop feature allows you to climb safely at any speed without any safety equipment or harnesses.
It torches calo...
Temple Gym takes this amazing opportunity to thank all of the beautiful, wonderful, charming women out there! Thank you for making life possible, thank you for being so different and strong! Happy Women’s Day!
Rope climbing has become a lost art in physical training. For thousands of years, rope climbing has been an exercise undertaken by people in the military and encouraged by combat trainers.
This fantastic upper body exercise requires you to use your entire body and helps in testing your strength....
Battling Ropes Pulls are a great functional exercise to strengthen your arms, back, core and legs while getting your heart rate up to improve your conditioning.
The Fat Burning Battle Ropes HIIT Workout is a sure fire way to strip the last bit of fat off for summer. Not only will the Fat Burning...
The Gada is a roughly constructed strength tool comprised of clay, cement, or stone with a bamboo pole over a meter long inserted into its center. This gives it the appearance of a giant lollipop.
The Gada was used as a weapon for many centuries in India. To increase a warrior’s battle prowess i...
“Someone busier than you is working out right now, So, please no excuses.”
- Temple Gym, 98428 74478.
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Do kids need exercise? ofcourse yes! It's not a surprise that kids need exercise in their lives.
In fact, we're all probably pretty aware of the fact that increased physical activity helps children build healthy bodies and prevent chronic disease. And we also know that helping our kids to love m...
- srikanth mI never went to gym before. Mostly felt comfortable with home workouts, but it's been 2 weeks of continuous effort from my side to hit gym daily. This is primarily due to the personal care and good communication the trainers had towards me. Even though I haven't taken PT, even the basic meal plan + daily workout routine guides + Whatsapp group to motivate our intake of food is provided. They categorized the gym as first floor for cycling, vfx, treadmill, shoulder workouts etc for starters and once they know they allign you to the daily workout routines they take you to the ground floor where eventually weight lifting is exponentially increased with personal guidance. Feeling more healthy, stronger, fresh and enthusiastic in just a 2 weeks time and gives me enthusiasm to hit gym daily. Also, Sunday they mostly have Cross fit which is also guided by a personal trainer and it's really awesome with the variance they provide in terms of doing the cross fit. As per the facilitation its re...
- Ganesh KJoined 1 month before. Really a great place. Trainers are best.
- Kaviya SIt is a wonderful place to achieve our best fitness level. My trainer here is Mr.JEEVA. He takes personal commitment to help us give our best. He is a very good taskmaster and also very friendly at the same time. Under his guidance & motivation I have seen impressive results in the 1st month itself! The place is well-equipped & has a good ambience. The quotes on walls inspire to go that extra mile! And it is a safe environment for women!
|Mon:||5:00 AM – 8:00 PM|
|Tue:||5:00 AM – 8:00 PM|
|Wed:||5:00 AM – 8:00 PM|
|Thu:||5:00 AM – 8:00 PM|
|Fri:||5:00 AM – 8:00 PM|
|Sat:||5:00 AM – 8:00 PM|
|Sun:||6:00 – 10:00 AM|